As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...
Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...
A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...
Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...
Bare mantles and short days bring feelings of sadness and confusion. Be aware of when to seek professional help.
Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...
Each Winter, the combination of a lack of daylight and cropping cold temperatures prompts the onset of Seasonal Affective ...
The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...