Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

The practice of chiropractic Care is a natural health-centered method that concentrates on the spine as part of one's ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

What are some important back pain prevention factors patients should know about, and how can they better prevent chronic back pain?

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.