Rice often gets a bad rap for its carb content, especially for those trying to lose weight. But could the timing of when you ...

Fat Bastard Burrito is excited to announce the launch of its new menu category – Power Bowls – available now. Designed with ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

It comes together faster than delivery! Dinner is ready in just 25 minutes from start to finish. A one-pan wonder. This makes ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Shaheen Larrieux, 60, shares how losing both parents to dementia taught her life-changing lessons about health, resilience ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...