An Asian mum, who has a cooking page on Instagram, has shared her secret to cutting carb and calorie absorption in rice. Linda, known as mamalindacooks on Instagram, shared a reel with the title ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

A TikTok cook shared a hack for reducing calories and carbs in starchy foods like rice, bread, and pasta without cutting portion sizes. According to Dr. Karan Rajan, this technique works based ...

“If you love rice and you love leftovers, this is gonna be your favourite food science hack,” he told his 5.2 million TikTok followers. “Pretty much any leftovers that contain carbs ...

Rice, bread and potatoes contain a lot of carbs – but a doctor has revealed a viral hack that cuts these calories by as much as 50 per cent. Linda, who posts under the handle @mamalindacooks, ...