Experience a burst of vitality like never before with this quick and simple chair yoga routine. Get ready to feel energized ...

It’s easy to be suspicious of men who do yoga. I think it’s the Lycra. Or the fact that most of them are younger than me, ...

Don't let limited mobility hold you back. Increase your range of motion as you build muscle and increase flexibility from the ...

Bill Belichick stunned football fans with his strength and flexibility earlier this year when he was pictured hoisting Jordon ...

Nyrraa M Banerjee's Hong Kong and Macau trip was enriched by heartwarming encounters with stray cats and friendly dogs, ...

Regular exercise, like walking, swimming, cycling, yoga, and Tai Chi, effectively lowers uric acid levels, reducing gout flare-ups. Physical activity ...

Halternecks are big news again thanks to the fashion world's obsession with Y2K – but can they be worn in midlife? Experts ...

Discover a simple Ayurveda-inspired daily routine with Patanjali’s natural skincare, oral care, food, and wellness products.

Actor Anjini Dhawan gets candid about building a healthy lifestyle, how she manages to ignore online trolling, and why cosmetic choices are entirely personal ...

Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are ...

The Ten Thousand Interval Short w/ Liner is the MVP of gym shorts—versatile, durable, and ready for anything. Loved by ...