As summer ends and school begins across the state over the next few weeks, children face a whirlwind of emotions. This time ...

Clinical psychologist Dr. Kristi Phillips joins Jennifer Franciotti to discuss back-to-school anxiety and how parents can ...

Spiders are some of the world’s most misunderstood creatures. These arachnids, which have been around for around 400 million ...

Discover a simple yet powerful drawing exercise designed to quiet the mind and reduce anxiety. By focusing on mindful ...

Getting the Right Start: For students experiencing a mental health challenge, it can be hard to get help early. This resource ...