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Balance can be defined as the ability to stand on one leg, regain one's center of gravity after losing it, or walk in a ...
A vigorous workout can spark anti-cancer proteins, cut cancer cell growth, and help survivors fight recurrence by reducing inflammation and improving body composition.
No matter your exercise goal: to get stronger, fitter, complete a 5km race, do a pull-up, or build muscle and lose body ...
Staring at screens strains our eyes, potentially worsening vision. Dr. Appelbaum suggests 'eye push-ups' to train focusing, ...
Running, perhaps more than any other activity, has a reputation for causing injuries. With ground reaction forces of up to ...
The path forward lies in a three-pronged approach: prevention, early diagnosis, and improving transplant access ...
For patients with early Parkinson disease (PD), regular physical activity is associated with a slower rate of neurodegeneration.