Our team of experts has tested and reviewed the latest workout and outdoor gear for the Tom’s Guide Awards 2025. Below, we ...

This kind of combo workout is great for those short on time. But, if you are blessed with enough free time to do more focused sessions, you could try this 20-minute abs workout or this 20-minute ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

As Phoenix continues growing, with more families balancing work, school, and Arizona's outdoor lifestyle, adaptable, in-home wellness solutions are gaining popularity. The all-in-one home gym trend ...

Men's Health training ... all while saving money and cutting the gym commute. Blast belly fat and chisel your abs at the same time with this ultimate plan! Developed by expert trainer David Otey, B.S.

Originally, I thought people partied at the gym because they loved fitness. Sure, the amenities are great, but for the most ...

In addition to the guide, the Army also released a Battle Book - a type of workbook companion to the guide and the first volume of a graphic novel series titled "Will to Fight." ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go ...

Looking for a workout that’s as fun as it is effective? Alfa Fitness might be your new go-to. Michaela stopped by to try one ...

"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...