Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.
Until recently, sedentary behaviour was mostly linked to obesity and cardiovascular disease. Now it is being implicated as a ...
Holiday season-related stress is widespread and predictable, but evidence-based strategies grounded in psychology can meaningfully protect well-being.
Preventive healthcare saves lives. Early detection of silent issues (high blood pressure, type 2 diabetes, etc.) helps reduce ...
Fortune-teller Andrew Kwan predicts love, work and health matters for the coming month before the arrival of the Year of the ...
Horoscope Today December 26, 2025, Friday: Welcome to your daily horoscope for 26th December 2025! Whether you're mapping out ...
From demonetisation to lockdowns and the 2025 voter roll SIR, rushed Modi government policies have imposed lethal costs on the poor. Read the full analysis.
Schoolteacher Prem Lata is one of the over 500,000 government employees that have been pulled into the undertaking. Since early November she has been waking up at five in the morning, with her shifts ...
Morning Overview on MSN
New urine test claims to reveal your real biological age
A new generation of aging tests is moving out of specialist labs and into everyday life, promising to tell you how old your body really is, not just how many birthdays you have had. The latest claim ...
“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...
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