Stairmasters can be an excellent tool for helping prepare the lungs and legs for the durability and strain of military ...

Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

Moi Forces Academy-Lanet become the first national girls' school to offer Aviation Technology, setting a new precedent in the country’s education sector, opening up skies for young women.

Emma Simarro, a personal trainer focused on women’s health and building body confidence through strength training, can easily do more than three push-ups at a time. But, she tells me, she still ...

Employees of the Halifax Regional Municipality will soon be better equipped to step up and help when they witness harassment ...

Regeneron, which makes drugs for skin and respiratory diseases, is doubling its U.S. manufacturing capacity in a new $3 billion, 10-year agreement with Fujifilm Diosynth Biotechnologies.Fujifilm ...

During midlife, fitness expert Denise Austin says you may notice a shift in your body, especially in how your weight is distributed. Many women naturally carry fat in our hips, buttocks and thighs.

In February, Apple took the unusual step of turning off ADP for customers ... Make sure your account is set up for Advanced Data Protection To set up ADP on your account, first make sure you ...

RG Snyman has returned to full training following his injury while James Ryan increases his training load as Leinster prepare for their Investec Champions Cup semi-final clash against Northampton ...

Entrepreneur Brianna Joye brings TODAY’s Donna Farizan to Central Park to join in on City Girls Who Walk, her viral walking group that helps women meet new friends and connect in a judgment-free ...

Training camp always features upstarts and low-profile veteran ... and DT (Taurasi), I think you’re going to see now that they’ve moved on, I think you’ll see Kah step up her leadership," Tibbetts ...

COTTONWOOD HEIGHTS, Utah (KSTU) — A Utah man was arrested after Cottonwood Heights police say he beat a woman and left her bloodied and unconscious on the ground. Tyrel Kahikinaokap Stubbs ...