In TODAY.com's Expert Tip of the Day, a psychologist reveals the 5-minute practice that's basically guaranteed to improved ...

Here are two life-changing questions to ask when your emotions flare: What is the thought prompting this feeling? Is this thought serving me? Say you are speaking at an event and lose your train of ...

Going through the motions of change at work? You're getting all the stress without any of the benefits. Here's how to engage ...

Doc Holliday's favorite phrase has puzzled audiences since Tombstones' release in 1993. The phrase provides key insight into ...

After 20 years of research, entrepreneur and author Mo Gawdat uses this simple trick to get over things that upset him.