The model showed how he stayed fit by incorporating whey protein into his daily diet and completely avoiding rice, wheat and added sugar. A professional model's diet can vary depending on their ...

Whey protein is a fitness staple, but not everyone wants extra flavour, sugar and artificial ingredients. If you are one of them, unflavoured whey protein may be your go-to option. It claims to ...

Whether you're trying to build muscle or just didn’t have time for your perfectly curated afternoon snack, protein shakes are ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Protein is one of the three big macronutrients, and when it comes to maintaining lean mass and aging well, it might just be the most important. Sure, we’d love ...

Simply add your preferred milk and a scoop of protein powder—she recommends whey protein powder, which is dairy-based, or vegan protein powder, which has no dairy in it—and froth until it’s ...

Eat Just has rolled out Just One, a range of protein powders made from the same mung bean base as Just Egg, with more protein ...

Eat Just, Inc., a company that applies cutting-edge science and technology to create healthier, more sustainable foods, ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...

From gas protein and bean-free coffee to cultured quail and upcycled kombucha, Fura is opening up the future of food to ...