Copper isn't normally what comes to mind when talking about healthy eating, but a new study links copper in the diets of ...

Can any one diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called “Mind diet” might.

Regular gym routines significantly improve cognitive functions like memory and concentration, promoting overall mental ...

According to Dr. Saurabh Sethi, incorporating specific nuts at optimal times can significantly boost health. Almonds in the ...

The shuttle run (a round-trip endurance run) test measures physical fitness by having subjects run back and forth for a ...

Access to nature promotes physical and mental health, and it is vital for children’s social and emotional development.

What is choline? The essential nutrient that could reduce Alzheimer's risk - The little-known nutrient helps boost cognitive ...

Brain dynamics and cognition share genetic roots. Criticality may guide future brain health research. A recent study published on June 24 in PNAS presents strong evidence that brain criticality—the de ...

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

Nonmodifiable risk factors for DLB include age and family history. Risk increases substantially in individuals with a ...

A new longitudinal study suggests that overall well-being—and especially a strong sense of purpose—are important components ...

While strokes are widely recognized as a major cause of long-term disability in the United States, their quieter cousin, the ...