Our modern lifestyle makes it difficult to dedicate a lot of time to our health. But what if we told you that there is a ...

Getting in shape isn’t just about limiting food and maximising exercise. Strategically timing your workouts alongside your ...

Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...

If you’ve ever thought the only way to lose weight is by sweating it out in the gym or running endless miles, nutritionist ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

Although he still wants to lose more weight, with his goal being eight or nine stone to lose in total, he is 'about halfway' ...

Watching your baby girl grow is one of the most joyful experiences of parenthood. Between 12 to 24 months, she begins to move ...

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

Gomer suggests eating less restaurant food: “Restaurants want to make money so they provide food that is highly processed — loaded with fats, sugar, and processed grains. They give you big portions ...

Cheryl Fergison has revealed she's lost three stone on weight-loss injection Mounjaro - but says the so-called 'wonder drug' ...

From opening night to late season debuts, here are the biggest superstar injury returns to watch for in the 2025-26 NBA ...

The 6-foot-8 offensive tackle used to be embarrassed about his size and weight, but football helped change his life. He lost ...