The Chargers’ comeback bid falls short in a four-set loss to the top-seeded Monarchs at home on Wednesday in the ...

Want to jump higher? Master your vertical jump with these plyometric exercises. In this video, I break down why plyos are ...

Huntington Beach stays undefeated in pool play, and can secure a spot in the championship match Friday against Loyola.

If Wanda Guenette had it her way, she would’ve played basketball. When she looks back at it now, that probably wouldn’t have ...

Will Bartelt is one of the top boys volleyball players in the country and has the scholarship offer from the 10th-ranked team in the nation to prove it. But the UCSD-bound outside hitter is valued for ...

If you can dedicate an hour of your day 5 times a week to jump training you can get a 40 inch vertical #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining ...

Which of these five track runners, softball, baseball and volleyball players has your vote for Journal & Courier Athlete of ...

Tennis icon Serena Williams and former Duke and Team USA men's basketball head coach Mike Krzyzewski are among those ...

Conemaugh Township student-athletes will continue their playing careers at the collegiate level. Find out where.

Ten Conemaugh Township Area High School seniors announced their collegiate plans Friday afternoon. Ava Byer will play volleyball at Edinboro. Dillon Defibaugh (Ursuline), Cam Dunn (PennWest California ...

A roundup of FHSAA high school playoff sports in the Cape Coral, Fort Myers and Naples area for April 28 to May 3.

Julia’s next academic stop is Wake Forest, where she has a Division I scholarship, recruited for the heptathlon (not a high school event) and hurdles.