With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Vegetables take center stage—and no one will miss the meat. These seven craveable recipes—charred mushroom “steaks,” smoky bean chili, crispy cauliflower tacos, lentil Bolognese, creamy coconut curry, ...

From Olympic sprinters to UFC champions, elite athletes are proving that plants can fuel world-class performance.

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support healthy weight loss.

Introduction Over the past decade, vegetarian dishes have been gaining popularity around the world. Vegetarianism is ...

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and sweet potatoes.

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...

The vegan dish uses a mix of nutritional yeast, raw macadamia nuts and salt to substitute for Parmigiano Reggiano.

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis—the most comprehensive study to date of plant-based diets ...

Keep your blood sugar levels under control with these satisfying vegetarian lunches. Each recipe is lower in carbs, calories, saturated fat and sodium to align with a diabetes-appropriate eating ...