This year marks a milestone—the 10th anniversary of IDY—and the Ministry of Ayush has rolled out ten Signature Activities to ...

I thought about all the lessons I learned in playgrounds. Wherever we went in the world, we ended up in the playground ...

IN today’s fast-paced world, the demand for mental and physical well-being has led to the rise of yoga and meditation practices, particularly in urban spaces ... the body, mind, and breath ...

Welcome to the wellness trend that’s been hiding in plain sight: laughter. Sure, laughter won’t give you six-pack abs (unless you're already watching comedy mid-crunch), but it might just help you ...

Balance your mind, body and beer at Brewhouse Yoga ... Habitual Roots offers a weekly Saturday yoga class at Urban District Market for ages 18 and older. The tickets include a free coffee or ...

Welcome to Day 1 of the Flexible Body Yoga Challenge! 🌿 Choose to begin ... trade with other countries A Tornado Just Hit a Major Urban Center for the First Time ” Come on.

Nestled inside Perth’s best luxury hotel, COMO Shambhala Urban Escape is an oasis of relaxation where ancient wellness ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Could a one-day "Roaming Retreat" be the antidote to a busy city life? Is it possible to get the benefits of a holiday in ...

EastmanUrban life is an ever-changing environment. From the morning commute and work to yoga class and dinner, clothing needs ...