A movement coach reveals the 10 Pilates myths he thinks are holding people back from experiencing the benefits of Pilates ...

Extreme tricks with a giant exercise ball left everyone in awe of what’s possible. Companies are already adding a ‘Trump surcharge’ to bills to deal with tariff price increases ...

As of 2025, there are 5,227 Pilates and yoga studios in the UK. Where I live in south east London, four new Pilates studios have opened in the past month alone, but good news: for those of you not ...