Struggling to fall asleep despite feeling exhausted? You're not alone. Insomnia, a common sleep disorder that makes it difficult to fall or stay asleep, affects millions worldwide and can leave ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with alcohol. A study of college students, published in Alcohol: Clinical ...

Approximately one in five people on Earth lives with chronic pain. And the vast majority—up to two-thirds—are women. New ...

People with desk jobs are 37 percent likelier to have trouble sleeping. Here’s how to improve those odds.

Trouble sleeping in the summer? Experts share 5 causes of insomnia that could be to blame ...

Can't sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for poor sleep can be found in every meal, and the less you sleep, the ...

Having Trouble Sleeping While Traveling? Get a Dreamegg Portable Noise Machine for Under $10 Have a good night's rest wherever you might be.

07.21.2025 Why Can’t You Sleep? How Insomnia Is Plaguing America We all need our beauty sleep. There’s nothing more frustrating than tossing and turning in bed, unable to drift off.

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Parasomnias are behaviours that occur during sleep, such as “ sleepwalking, sleep talking, or night terrors,” explains Dr Hamilton Gaiani, a double board-certified psychiatrist.

A ‘cannabis use disorder’ can make it difficult to control how often or how much cannabis you use. Here are some of the symptoms.

Derila will help address problems like neck pain, shoulder tightness, snoring, and poor sleep quality by encouraging natural posture and removing pressure on important spots.