The outbreak blamed on "gym exposure" is relatively small, but it has helped push cases tied to the Legionella bacteria to a ...
A beloved Brazilian weightlifter and museum leader dies after a tragic bench-press accident, leaving his community in shock ...
An outbreak of Legionnaires' disease cases linked to a Florida gym has brought cases to a 10-year-high in the state.
Legionnaires' disease cases in Florida hit a 10-year high in November. Here's a look at where cases are the highest.
You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.
Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.
You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard ...
Build muscle and strength after 55 with this fast 12-minute bodyweight circuit that targets your legs, core, and upper body.
This 7-minute standing workout builds strength and fights stiffness after 50, no equipment or expensive supplements needed.
First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.
The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.