Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

But seed oils in particular, such as canola, corn and sunflower, are often vilified — though it's worth noting many leading health ... such as nuts. Omega-3s are often found in fish, as well ...

Cranberries may help fight off norovirus or other foodborne illnesses, too. If you're monitoring ... and minerals in many nuts and seeds. Almond butter is an excellent alternate source of protein ...

Ahead of the highly anticipated finale on Christmas Day, we talk to Alison Steadman and Larry Lamb – the real anchors of Gavin and Stacey ...

But then again I’ve gone home with two losses on my record now, so there’s not much I can do about ... Even Usyk's own people didn't look too happy. "It is nuts for the scores to be like ...