Most exercises are safe in pregnancy, but avoid strenuous activities or contact sports, heavy lifting, skiing, or cycling, deep sea diving on uneven surfaces pose risks of trauma or falls. Safe ...

Overuse of digital gadgets harms teenagers, research suggests. But ubiquitous technology may be helping older Americans stay ...

Love your cast iron? Then steer clear of these cooking mistakes, and discover the meals it was made to master.

World Lung Cancer Day 2025 highlights a silent threat, air pollution. Learn how toxic air is causing lung cancer even in ...

From having complete awareness about the procedure to following the pre-operative instructions, here is a guidebook on things ...

Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier ...

Bones function as our body's main supporting structure. It goes without saying that our bones need to remain healthy, because ...

In fact, several behaviors that are touted on TikTok by “experts” as healthy can actually be silently increasing your risk of ...

You shouldn't have to select a crummy cheese just because you're on a budget. These are the best budget-friendly cheeses you ...

The discomfort of loneliness shapes us in ways we don’t recognize—and we may not like what we become without it.

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Sen. Mitch McConnell (R-KY) took to the Senate floor on Friday to lambast opponents of his proposal to ban hemp THC products, ...