If you're still stuck thinking cardio is the king of fat loss, it's time to update the playbook. A new comprehensive meta-analysis just flipped a long-held fitn ...

Check out these incredible athletes mastering one of the toughest skills in gymnastics - the Standing Full on the beam! As a rare and challenging element rated at F in the women's Code of Points, it ...

Indeed, resistance training has been shown to increase muscular strength, power, and endurance as well as improve bone ...

Thanks to their muscles, Neapolitan Mastiffs are great watch dogs, and typically will only bark when they want to alert you ...

IAA, formerly SYNETIQ Auctions, has implemented a fleet of 21 new DAF XD and XB trucks to support growing volumes across the ...

In 2001 Alyson Stoner rose to fame as the co-host of the Disney Channel’s Mike’s Super Short Show, going on to star in movies ...

New technologies and engineering approaches are helping transport operators to improve efficiency and safety when using skips ...

There’s no two ways about it - injuries suck. Whether you’re training for a specific event or working out simply for ...

Meet the women who swapped gentle exercise for barbells, reversing osteoporosis and finding confidence, friendship, and vitality after 60.

A documentary about OnlyFans star Bonnie Blue has enraged some viewers after they watched ‘disgustingly’ graphic scenes. Last ...

Ted Danson and Mary Steenburgen will receive the 2025 Bob Hope Humanitarian Award at the 77th Emmy Awards. It’s the first time the award, which honors Hollywood philanthropists, will be ...

MINNEAPOLIS (AP) — Trevor Story homered, doubled and drove in three runs, Lucas Giolito pitched six strong innings, and the Boston Red Sox beat the Minnesota Twins 8-5 on Tuesday night.