If you're still stuck thinking cardio is the king of fat loss, it's time to update the playbook. A new comprehensive meta-analysis just flipped a long-held fitn ...

Check out these incredible athletes mastering one of the toughest skills in gymnastics - the Standing Full on the beam! As a rare and challenging element rated at F in the women's Code of Points, it ...

Indeed, resistance training has been shown to increase muscular strength, power, and endurance as well as improve bone ...

Thanks to their muscles, Neapolitan Mastiffs are great watch dogs, and typically will only bark when they want to alert you ...

IAA, formerly SYNETIQ Auctions, has implemented a fleet of 21 new DAF XD and XB trucks to support growing volumes across the ...

Canada's Sun Life Financial reported a jump in second-quarter profit on Thursday, driven by strong growth in its Asia unit, ...

In 2001 Alyson Stoner rose to fame as the co-host of the Disney Channel’s Mike’s Super Short Show, going on to star in movies ...