Your brain responds quickly to certain stimuli like breathing, temperature and noise. According to an integrative therapist ...

Stress and anxiety can often mimic AFib through symptoms, like heart palpitations, rapid heartbeat and chest tightness, says ...

Back-to-school season can cause stress and anxiety for both students and parents. Students may experience mood changes, ...

Procrastination, headaches, exhaustion, trouble sleeping—experts say these are all anxiety disorder symptoms that signal your ...

IBS is a chronic and often debilitating condition that affects up to one in five Aussies, and stress can make symptoms worse.

Discover how nature enhances mental well-being by reducing stress, anxiety, and depression while boosting mood and creativity ...

It’s always good to have a few natural solutions to ease your menopause symptoms. Adaptogens can be a great way to do that.

Physical symptoms of anxiety or panic attack can overlap with those of a heart attack. Seeking emergency care is essential if ...

In 2017, Macenzie Rebelo had severe chest pain, rashes and body aches. The persistent jabbing of needles and medical tests was less distressing for her than having health-care professionals attribute ...

Experts emphasise that while some observational studies show signals for improving sleep, anxiety, and period cramps, large-scale evidence is lacking, and professional medical consultation is crucial ...

SaveHealth reports anxiety disorders significantly impact daily life, with treatments combining therapy, medication, and lifestyle changes for effective management.