Sacrifice today’s comfort for tomorrow’s strength. Comfort feels good now, but it costs you later. The people who achieve ...

Your disadvantages are your strengths. The things you think are holding you back are the very things that can make you ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Head coach Ratan Kumar, JSCA joint secretary Shahbaz Nadeem, fast bowler Sushant Mishra and batter Virat Singh reflect on the ...

As the Sun makes its way into Capricorn, reflection, connection and balance come to the forefront. It's the right time to ...

Ishan Kishan-led Jharkhand won their maiden Syed Mushtaq Ali Trophy 2025 title by defeating Haryana in the final in Pune.

The Edmonton Oilers pushed the ‘drastic reset’ button on Trent Frederic, making him a healthy scratch for Sunday’s game ...

A packed social calendar doesn’t have to derail your fitness. Trainers share how to stay active and healthy during the ...

TLC’s ‘Dangerously Obese’ documents the physical, emotional, and psychological impact on the individuals whose extreme weight has led to serious health challenges. It documents their daily life and ...

The auxiliary police force is facing a significant manpower shortage, with only about 27,000 personnel currently serving out of a total approved strength of 56,000.

Women and Girls Cricket in Yorkshire is the strongest it has ever been and is continuing to experience unprecedented growth.