Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Almonds, chia seeds, flaxseeds, peanuts, walnuts, sunflower seeds, pumpkin seeds and hemp seeds are nutrient-dense options ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

When protein-rich meat is off the table, it becomes more important to focus on eating a variety of healthy vegetarian protein ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Read on to discover 27 secret recipes revealed by famous brands – counting down to the most coveted of all. Our ranking is ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Did you know your dinner choices impact both your family's health and the planet? Discover how small changes, like swapping beef for plant-based options, can reduce greenhouse gases and make a big ...

If you're trying to stay gluten-free, you might think chocolate is a safe bet. But you should know a few things about Lindt ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

Whether you're craving something sweet, sour, crunchy, savory, or creamy, we've got you covered. See which snacks from Trader ...