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How much protein do you really need?
Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...
Read on to discover 27 secret recipes revealed by famous brands – counting down to the most coveted of all. Our ranking is ...
Did you know your dinner choices impact both your family's health and the planet? Discover how small changes, like swapping beef for plant-based options, can reduce greenhouse gases and make a big ...
Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...
Whether you're craving something sweet, sour, crunchy, savory, or creamy, we've got you covered. See which snacks from Trader ...
Fish sauce is a great condiment that your recipes might be missing. Find out all the ways you can cook with fish sauce to add ...
Gracie Abrams' stunning vocals have been on full display during her hit tour, and so have her killer abs. While performing for audiences all around the world in recent months, Abrams has shown off her ...
Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...
This week has seen the launch of  superfood smoothies at Veggie Grill, an interesting new survey from Silk, the return of ...
Kate Evans It’s that time of year to take stock of all the things you can do to have the healthiest, happiest year ahead.