For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

Despite their widespread use, stool softeners offer limited relief for constipation, with experts urging patients to turn to ...

With the different types of magnesium supplements—citrate, glycinate, oxide, malate, and more—it's hard to choose the "right" one.

Discover how magnesium deficiency could be the hidden cause of your chronic pain. Learn 8 warning signs and natural solutions for this overlooked health crisis.

Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.

How magnesium affects your sleep and anxiety The essential mineral is important for the body—but it doesn’t work miracles. Here’s what the experts say about magnesium’s powers.

Magnesium may help with sleep, constipation, muscle contractions, and anxiety. Discover our pick of the best magnesium supplements here.

If melatonin is giving you grogginess when you wake, magnesium may be a good substitute.

Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.

ARTIFICIALLY produced crystals of magnesium oxide (MgO) are now available commercially ; since they are formed as a by-product in a commercial process, they are not expensive. Our samples were ...

Music For Nitrous Oxide isn’t their most influential album. Nor does it have the majestic sense of balancing on a time dilated precipice that ripples through The Ballasted Orchestra. But it is the ...

Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok. Claims about its benefits extend far beyond helping people to stay calm and ...