Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

A survey led by researchers from the Center for Quantitative Health at Massachusetts General Hospital and Harvard Medical ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

A recent study showed that high usage of social media, especially frequent posting, is linked to heightened irritability ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

A complete blood count (CBC) test measures different components of your blood, including red and white blood cells, hemoglobin, and platelets. This test helps diagnose conditions like anemia ...

Compete against friends and family in our new weekly online quiz - the Saturday Social. There are 13 questions in total - just scroll down to the bottom of the page for the answers. 1. TRUE OR FALSE?

Read about the benefits of journaling. Although everyone is different, and some people experience social anxiety, spending quality time with trusted friends and family may help you prevent and ...

Test reports are written for other doctors, rather than for patients Patient-friendly reports can help patients feel less anxiety TUESDAY, Jan. 7, 2025 (HealthDay News) -- Patients have more access to ...

A person may experience driving anxiety for various reasons ... virtual reality exposure sessions a final behavioral avoidance test in real traffic a closing session two follow-up phone ...