This video breaks down what I eat in a day to stay lean and healthy, highlighting simple meals that fuel my body without feeling restrictive. I walk you through each meal and snack, explaining why I ...

In 2013, two wolves from the Alexander Archipelago in Alaska made a swim to Pleasant Island, which is ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Some 300 miles north of Vancouver, nestled among the rocky bays and ...

EXCLUSIVE: The Coast Guard cutter Munro seized more than 20,000 pounds of cocaine in a single drug interdiction mission Tuesday, the largest seizure a national security cutter had completed involving ...

A reality TV star has opened her first Arizona restaurant. It's dramatically overdone and wildly opulent. Here's what's on ...

A wolf was filmed pulling bait out of a submerged crab trap — with some experts howling with glee that it could be the first documented evidence of the beasts using tools. The female wolf was recently ...

Two years after he explored how former Iraqi president Saddam Hussein evaded capture following his ousting from power in the 2023 documentary “Hiding Saddam Hussein,” Kurdish/Norwegian filmmaker ...

The early national signing period for the class of 2026 is finally here. Prospects ranging all over the country will be signing and sending in their official Letter of Intent (LOI) to play for their ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Most people can safely consume an avocado every day. Possible avocado benefits include supporting cognition, metabolic health, weight management, and eye health. Talk to a healthcare provider if you ...