Fitness experts say ditch December gym heroics for a ‘passive-active’ approach: 15-minute daily workouts, smart braai plate ...
Midland Daily News on MSNOpinion
Paul White: New resolutions for the new year? Forget about it!
Resolutions have proven to be such a waste of time for generations. And yet, we continue to utilize a specific date on a ...
The future demands courage, focus, and purpose. Build resilience through slow thinking, embrace contradictions, and protect ...
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