Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Kristin Luna is a travel writer and photographer with 20 years of magazine experience writing about food, travel, home design, and public art. The Tennessee native started her career in New York in ...

'Avatar' star Sigourney Weaver admits she ignored her mom's harsh warning that Hollywood 'will eat you alive' Gen Z would ...

The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention recommendations. However, an estimated 50 to 70 million Americans are ...

Eating one raw garlic clove nightly may improve digestion, boost immunity, reduce inflammation, support heart health, and stabilize blood sugar. Crush before eating for allicin activation. Avoid if ...

Good morning, everybody. Welcome to day 3 of the Eat, Sleep, Play, Shop Conference. I will say it's a bittersweet moment for me as I'm joined here by Leeny Oberg, the CFO of Marriott. And it will ...

Kiwi is an excellent source of vitamin C, even higher than most citrus fruits like oranges. For example, one Sungold kiwifruit provides 161 milligrams (mg) of vitamin C per 100 grams (g), which is ...