According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Yes. Milk is safe for up to three months in the freezer, but consume it within three days after thawing. If you want to ...

A grocery shopper at a Chicago store on Jan. 15. (Scott Olson/Getty Images) In the final days of the Biden administration, the Food and Drug Administration proposed a front-of-package food label ...

One way to address this? Learn how to read nutrition labels, UNICEF and several health experts suggested. They're also urging governments to introduce front-of-package labels that can indicate whether ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Like a penthouse, the upper third of the FOP is the most sought. In the past, the FDA redlined the Nutritional Facts label to the back of package (BOP); however, in a surprise move 20 years in the ...

Ignoring dire warnings from public health experts across the country, consumers here in Arkansas want the law changed to get ...

The FDA proposed requiring front-of-package nutrition labels to help consumers quickly identify how foods fit into a healthy ...

"I feel so overwhelmed with all of this info without explanation." Nutrition expert speaks out on widespread claims about raw ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...