Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

According to many experts, Mr. Claus is at risk for lots of serious health conditions due to his less-than-optimal lifestyle.

I gasped at the roundness of my face, my double chin, and the way the fabric clung to my body. Did I really look that big?

Christmas is a festival of excess: too much food, too much alcohol, indulgence justified by once-a-year tradition. In recent ...

Large studies link high red and processed meat intake, low fiber diets, smoking, heavy alcohol use, obesity, and sedentary ...

Compare Indian FTR vs Suzuki Burgman Street - Compare Indian FTR with Suzuki Burgman Street by price, specifications, features, mileage, engine performance, colours, images, etc at ZigWheels.

The Suzuki Burgman is a good-looking scooter that impresses with its performance and refinement. It is loaded with features but comes at a premium. On the other hand, The increase in price is ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Through my research and discussions with fitness professionals, I have learned that there are many other tools that are ...