A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...

Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and ...

The Yosuda Magnetic Rowing Machine is the newest addition to my dad’s at-home gym. Compared to an expensive Peloton, this ...

Is that a flag of surrender hanging outside the old home of the Limelight, on Sixth Avenue? It’s bright white, and its ...

Looking for a cardio machine that does it all? These top-tested rowing machines help you train smarter and provide the ...

It's always important to stay hydrated, especially in the summer heat. With a reusable water bottle, you can always have ...

Just As Well is the wellness podcast for women who want real science, practical advice and great chat. It's hosted by Gemma Atkinson and Women's Health's editor-in-chief Claire Sanderson, two working ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

This four-move workout does just that; it focuses on the squat and lunge pattern to work your entire lower body, a horizontal ...

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A chip addict who ballooned to 280 pounds scoffing down four bags a day managed to lose half her body weight naturally — ...

You don’t need a gym or fancy equipment to build an incredible body just your determination and a simple home workout plan.