If you are someone who is not fond of going to the gym, Malaika Arora has an easy routine you can do at home. In a video shared on Instagram, Malaika demonstrates five unique exercises that ...

Fitness fans can enjoy a world of workouts that can be done anywhere, while saving money on gym equipment that is 'worth ...

Laci Gilbert weighed 19st 9lbs when she started and has lost so much weight she now fits in one leg of the jeans she wore at ...

You don’t need a gym to get fit! This video shows you simple calisthenics exercises you can do at home, perfect for beginners looking to start their fitness journey without any equipment.

Whether their favorite hobby is hitting the gym, running or taking a yoga or Pilates class, we have rounded up some of our ...

If you really want to commit to getting rid of an expensive gym membership, though, the piece you'll want is a power cage ...

A mum-of-two lost more than 11 stone in around two years working out at home around looking ... the evenings to get to the gym or just don't feel like moving. The Simple App gives you a no-excuse ...

A dumbbell workout at home is one of the easiest ways to build or maintain muscle, boost your mobility, and get in shape ...

I moved to be close to my now-husband. I had to make an effort to meet new people and make my own group of friends.

Celebrity chef James Martin has shed three stone after making some major changes to his diet - but he's not given up his ...