They carry quiet signals from deep within the body. One such silent communicator is the kidney. Though it sits far from the ...

From puffy eyes to breakouts and premature wrinkles, chronic stress can literally reshape your appearance. The word “cortisol ...

Hormonal imbalances often hide behind seemingly unrelated symptoms. Learn the 4 telltale indicators your body's chemical ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.

With high temperatures increasingly affecting indoor workplaces, a newly enhanced mobile app offers real-time heat stress ...

Research shows various animals respond positively to music, particularly those with lower pitches and slower tempos.

In the quest for reduced stress and better sleep magnesium stands out as a natural and powerful ally Read ahead to know!

Men are more likely to die from "broken heart syndrome" than women are, according to a new study published. Takotsubo ...

Often triggered by childhood trauma and unmet needs, hyper-independence — doing everything yourself, never trusting other ...

Saving for retirement is the easy part. Spending those retirement dollars may cause too much stress and require help.

We must understand that a marriage's loneliness is not about a lack of love but rather an unmet emotional need. Recognizing ...