According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

Taking too long to enter the phase of sleep in which we dream may be an early sign of Alzheimer's disease. This is the ...

Unaddressed chronic stress can have significant and far-reaching effects on a person’s overall health,” says Adrian Jacques ...

Radiofrequency ablation uses radio frequency energy to shrink the tissues in the airway. It is beneficial for minimally invasive procedures with a short recovery time. Full jaw surgery involves moving ...

Medicare covers sleep tests for certain conditions such as sleep apnea, narcolepsy, or parasomnia, but limitations may apply.

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most ...

Sleep apnea affects around 30 million Americans, making it a serious health concern that’s more common than you might think. When you have sleep apnea, your breathing repeatedly stops and starts ...

While they have different causes and risk factors, all types of sleep apnea have similar signs and symptoms. One exception is loud snoring, which tends to occur more often in OSA. If you have this ...

These signs of insomnia are classified by when your sleep problems happen. Initial insomnia. Also called sleep onset insomnia, this is difficulty falling asleep. Middle insomnia. Also called ...