Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

This article was reviewed by Felix Gussone, MD.If you’re looking for a healthy, hassle-free breakfast, overnight oats are the ...

Craving something sweet but short on time? This chocolate protein mug cake is the ultimate solution! Made with almond fl ...