Looking for a healthier and more versatile side dish to complement your meals? Cauliflower rice is the answer. With a texture similar to traditional rice and a mild flavor that adapts to any seasoning ...

Oven-baked casseroles are an easy way to make a hearty, homemade meal with minimal effort. They bring together simple ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Red yeast rice supplements also emerged as a frequent topic. Many users promoted them as natural alternatives to statins, ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

and brown rice daily for one year. The group who ate quinoa had significantly lower levels of post-meal blood sugar, insulin resistance, total cholesterol, low-density lipoprotein (LDL ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...