Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Through September 2024, U.S. milk production has averaged 18,194 million pounds per month. Fluid milk sales, meanwhile, have ...

Some maternal medications are associated with lower levels of protein and fat in breastmilk, according to a study.

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

A half-cup, or 113-gram (g), serving of low fat (1% milk ... free varieties. A high sodium intake raises blood pressure in some people, potentially increasing the risk of heart disease. Notably ...