From light creations with protein powder to more solid delights made with tofu, cottage cheese, and eggs, these desserts not only satisfy your taste buds but also provide an extra dose of protein.

Eggs prices are sky-rocketing. If your wallet is feeling the price hike, here's how you can replace them with plant-based ...

Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Are you looking for a healthier way to satisfy your sweet tooth? These no bake chocolate peanut butter cookies deliver all ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...

Peanut butter lovers with have an extra reason to celebrate on National Peanut Butter Day this year. For the first time ever, ...

Full of chocolate chips, oatmeal, coconut and nuts, these cookies come together easily and will be gobbled up just as quickly ...