Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

I first started dieting at age 9 after an unkind comment from a boy about my weight. By age 30, I had already tried every ...

Poor oral hygiene can also increase the risk of infective endocarditis (IE), a serious infection of the heart's inner lining or valves. This condition typically occurs when oral bacteria – especially ...

The mouth is often described as a window to overall health—and for good reason. A growing body of research reveals a ...

What do your gums have to do with your heart? More than you might think. Chronic gum disease can lead to inflammation that ...

Gum disease and oral infections can trigger inflammation, allow harmful bacteria into the bloodstream, and, in severe cases, ...

Advocates of high-protein diets claim they reduce your appetite, boost your metabolism, and help you lose weight quickly. “Protein should be a critical part of any diet,” says Aimée José ...

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique ...

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly ...