Looking for a delicious, nutritious way to stay full and energized during Ramadan? This chocolate chia pudding is the answer!

Arrowroot powder works as an emulsifier that keeps ice crystals from forming during freezing. For each cup of alternative ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Make your salad dressings colorful and healthy by adding phytoplankton powder. Just mix one teaspoon of phytoplankton powder ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Funnily enough, I’ve always loved the really fishy fishes — salmon, mackerel, trout — it was the plain white fish that I’d ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Celebrate National Chocolate Cake Day on January 27, 2025, with homemade chocolate mud cake. Follow this delicious recipe ...

When minimising calories it’s important not to minimise flavour in the process ...

Here are five pie recipes, including Bourbon Pecan Pie and Chocolate Peanut Butter Pie, from the Courier Journal's extensive ...