Instead of thinking simply about living longer, let’s use the start of a new year to focus on getting healthier, so we live better.

Whether you realize it or not, your quads are doing the most—every time you sit, stand, step, or sprint. These powerhouse muscles on the front of your thighs are crucial for strength, balance, and ...

Cozy up for winter with the best mattress sales on Forbes Vetted top picks from DreamCloud, Helix and more. All of the discounts ahead are on sleep editor-tested picks, from top mattresses for side ...