Indulge yourself on a budget with these frugal and effective beauty treatments you can do at home. Which one is your favorite ...

The study observed how red meat can lead to cognitive decline and how nuts, legumes, and fish can help improve brain health.

Moreover, diets high in sugar and unhealthy fats contribute to chronic inflammation, a precursor to cancer. So while that late-night binge on fries and nuggets might not immediately harm you, ...

The research was done by analysing 113 studies (with 4,390 participants in total) published between 1995 and 2023 to understand how a single bout of exercise can have impact on brain functions and ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

As the matric class of 2024 approaches the pivotal decision of their academic future, an education expert from the University ...

5. Create a dedicated study time: One of the most important time management tips for high school students is to set up a time ...

When it comes to ‘new year, new me’, is there someone else you’re forgetting? According to the experts, January is the ...

A retirement visa is a type of permit that allows retired individuals to live in another country without the need to work.

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Winter blues can occur during the months when it's colder, darker, and lonelier. While waiting for the seasons to shift, several metaphors provide ideas for improving one's mood.

Check out these key strategies highlighted by UNICEF to help young children achieve holistic mental health and wellness.