Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

It's been the practice for some years, but now peanuts and their derivatives are formally banished from food served in ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Take advantage of big discounts this month on your favorite frozen foods, snacks, and pantry essentials at your local Sam's Club warehouse.

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

Discover the health benefits of raw peanuts, including Patanjali Raw Peanuts. Packed with protein, healthy fats, and ...

Former President Jimmy Carter died at the age of 100, and this July, 1978 story from Food & Wine explores how Jimmy Carter, ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...