Early in the 21st century, a significant recall of peanut butter shook the United States. After several deaths, a few ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

If you're fed up of the oil separating in your jar of peanut butter, there's a simple hack you can try that will guarantee ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

If you're struggling to fall asleep or stay asleep, incorporating certain foods into your daily diet might help.

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable addition to your meals.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Singapore has long held a reputation for its diverse and experimental food scene, and now adventurous diners can tuck into ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...