Vitamin C is found in oranges, but other fruits deliver more of the nutrient. Fruits that contain more vitamin C than an ...

Vitamin C is synonymous with oranges for many people ... and is not stored by the body — the excess is flushed out in urine. If you’re not a fan of citrus or would just like more options ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Cherries reduce uric acid because they contain anthocyanins and are known as a powerhouse of antioxidants. Anthocyanins have anti-inflammatory properties that work as a natural anti-inflammatory ...

Gout, also known as a rich man’s disease because of the lifestyle habits of the wealthy, can take a huge toll on your ...

Kapil Sharma’s transformation is more than a physical one — it’s a reflection of perseverance, self-care, and the power of ...

The vitamin industry is booming and we Brits have bought into it in a big way. Over two-thirds of UK consumers take vitamins, minerals or supplements according to Mintel. Many of us aren't taking ...

One of the keys to a healthy diet is the consumption of fruit. They provide many beneficial nutrients and are usually very ...

Note that it can cause urine to turn orange, which is normal for this medication. 5. Try Vitamin C Some people take vitamin C, which contains ascorbic acid, to prevent UTIs, but not enough ...